Counselling & Treatment

Counselling and Psychotherapy

Individual psychotherapy and counselling with one of our trauma informed counsellors who are trained in best practice therapies including CBT, DBT, EMDR, Narrative, Attachment and Solution Focused among others. Individual therapy with a counsellor can help assess your needs, provide psycho-education and guide you through your recovery journey.

Treatment Nursing

Treatment nursing includes individualized care with a Psychiatric nurse for a variety of mental health concerns. Work with your nurse to develop a treatment plan, consult with your doctor, help with medication information, and learn how to improve your mental and physical health. Psychiatric nurses play an important role in helping those with mental health concerns function in their lives and the community.

Sexual Abuse Counselling

Trauma informed care using best practice models of psychotherapy and counselling to support individuals who have been, or are the victims of sexual violence and abuse. Offering assessment, education, and psychotherapy & counselling.

Family Violence Program

Trauma informed care for those living in, or having left and are recovering from interpersonal violence. This may include physical, sexual, emotional, verbal, or financial abuse.

Walk-in Counselling

Clients may call in on Tuesdays for same-day service. 

Trained therapists are available to support clients using an innovative “one session at a time” Brief Narrative Therapy model. The service is confidential and may assist with a variety of life challenges including, mental health, substance misuse, anxiety, depression, relationship conflict to name a few.

We are currently offering in-person, telephone and virtual sessions on
Tuesdays from 11:30am – 6pm (last session 4:30pm).